7-Day Bali Itinerary: Discover the Island of the Gods' Magic

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TEMPO.CO, JakartaIt’s no secret that Bali is a paradise for just about everything. From stunning beaches and sacred temples to lush jungles and vibrant culture, the Island of the Gods has something for every kind of traveler. 

And even if you’ve only got a week, this ultimate Bali itinerary is designed to help you explore the island’s highlights, from Canggu and Seminyak to Ubud, Tulamben, and beyond. Whether you're a first-time visitor or a returning explorer, this guide will take you through the island's most iconic destinations and hidden gems.

Bali Itinerary for a 7-Day Journey

Drawing insights from reputable sources like Agoda and Lonely Planet, this 7-day Bali itinerary ensures you’ll make the most of your trip and return home with memories that linger long after the journey ends.

Day One: Kick-off in Canggu 

As you arrive at Ngurah Rai International Airport in Denpasar, kick off your Bali itinerary in Canggu. Best known as one of the island’s trendiest beach towns, Canggu is dotted with surf-friendly beaches. Simply head to Berawa, Echo, or Pererenan to freely ride the wave and enjoy fewer crowds than Bali’s busier spots.

If you're more of a serenity seeker than a wave rider, Canggu has you covered. Bali is all about spirituality and self-care, which is why it’s easy to find yoga studios where you can unwind and reconnect with nature and your own self.

Afterward, be sure to hop between creative cafés, fusion restaurants, and local artisan shops. Whether you're brunching with an ocean view or discovering handmade goods in boutique stores, Canggu ensures you dive right into Bali’s modern bohemian lifestyle.

To add a touch of cultural exploration to your first day, take a 25-minute drive to Tanah Lot, one of Bali’s most iconic sea temples. Perched on a rocky offshore outcrop, Tanah Lot is a stunning fusion of natural beauty and spiritual heritage. A visit here is sure to leave you in awe of how seamlessly Bali blends landscape and culture into something truly memorable.

Day Two: Style & Sunsets in Seminyak

After a laid-back day in Canggu, have yourself head south to Seminyak for day two. A chic beachside area, Seminyak is filled with plenty of stylish boutiques, high-end restaurants, and world-famous sunset spots. 

While our guide on the recommended places to visit in Seminyak speaks for itself, Seminyak Beach and Pura Petitenget truly stand out. The beach, with its soft white sand and gentle surf, is ideal for everything from riding the waves to simply soaking in the sun. Just a short walk inland, Pura Petitenget offers a tranquil glimpse into Bali’s spiritual roots.

As evening settles in, wander through the buzzing Seminyak Flea Market. It's the perfect spot to sample authentic Balinese and Indonesian street food, made fresh by local vendors. From savory bites to sweet treats, the variety is endless and with prices that won’t break the bank.

Day Three: Nature & Temple in Ubud

When you’ve had enough of the coast, it’s time to trade it for the lush. A cultural heart of Bali, Ubud is brimming with tranquility, spirituality, and artistic soul. Have a 1.5- to 2-hour drive from Seminyak; this region will leave you in awe even before ultimately arriving—yes, the views along the way are already mesmerizing.

Start your day in Ubud with a visit to Puri Saren Agung, the Royal Palace where the cultural heartbeat of the region finds its roots. Dating back over 80 years, this beautifully preserved landmark offers a glimpse into Balinese history through its intricate architecture and the enchanting blend of traditional dance performances accompanied by the melodic sounds of gamelan music.

Next, head to one of Ubud’s most iconic attractions, the Sacred Monkey Forest Sanctuary. While it might be exactly what you expected, it’s anything but overrated. Home to more than 1,260 long-tailed Balinese macaques, this lush jungle sanctuary is a hit with visitors of all ages. The monkeys are playful and generally non-aggressive, but it’s wise to keep a close eye on your belongings—they’re curious little creatures, after all.

Wrap up your day by browsing Ubud’s vibrant local shops. The town is a haven for artisanal treasures, selling everything from handcrafted goods to traditional Balinese souvenirs. According to travel picks from Agoda, some of the best things to buy include artwork and antiques, traditional ceramics, handmade clothing, woven bags, and fashion accessories

Day Four: Off the Beaten Path, Ubud’s Countryside

Now that you’ve seen Ubud’s highlights, venture off the beaten path into the surrounding countryside. This is the Bali that often goes unseen, brimming with quiet, authentic, and soul-stirring vibes.

Rent a scooter or hire a local guide to explore the hidden waterfalls like Tukad Cepung or Tibumana, or take a bicycle tour through the rice fields of Pejeng or Sidemen. These areas let you take a glimpse into the traditional Balinese way of life.

Day Five and Six: Climb Mount Agung

For adventurous souls, Days Five to Seven might just become your favorite part of the trip. If you're visiting during the dry season and Mount Agung is calm, climbing Bali’s highest and most sacred volcano is an experience you won't soon forget.

The trek typically begins at night, allowing you to reach the summit just in time for sunrise. As the first light washes over the horizon, you're rewarded with breathtaking panoramic views of Bali and beyond. There are two main routes: the shorter, more beginner-friendly trail starting at Pura Pasar Agung, and the longer, more demanding ascent from Pura Besakih, often recommended for experienced hikers.

Day Seven: Dive Between Reefs in Tulamben

Once you’ve unveiled the beauty of mainland Bali, end your journey with an underwater adventure in Tulamben. This quiet village is home to the legendary USAT Liberty shipwreck, a World War II relic that now rests just meters offshore, teeming with marine life. For this, Tulamben is truly a place where nature and history meet.

This 7-day Bali itinerary brings together everything the Island of the Gods is loved for—surf, sunsets, temples, mountains, and culture. But Bali is just the beginning. If this journey sparked your wanderlust, explore even more stunning destinations across the continent in the best islands in Asia, with Bali rightfully leading the list. 

Editor’s Choice: 10 Best Islands in Asia to Visit: Bali, Koh Samui, and More

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